It's very easy to create free diet programs with OK-Cal, just watch the video below...
.
What is OK-Cal Anyway?
OK-Cal is a very simple body composition and weight management software program that can help you create your own diets
based on the foods you choose.
It can map to your carbohydrate, fat, and protein requirements.
In addition,
OK-Cal actually finds out who you are before recommending any plan to you. And you can make your plans "optimized" to hit
specific macronutrients ratios or you can actually just map more to calories than specific macronutrients.
What does
that mean?
It means that OK-Cal can be as easy or as complicated as you're comfortable with.
You can get to
your body weight goals much quicker and easier with OK-Cal than many expensive programs on the market today.
And the
best part is... OK-Cal is Free!
More
sites talking about OK-Cal creating free diet programs: